The Splendor of Recognition
A deeper inquiry into the teachings given in Pratyabhijna Hrydiam/Splendor of Recognition will frame and support the heart qualities we bring into this movement-filled workshop.
- 6:00 PM - 8:00 PM
- Workshop: The Freedom of Awareness, Attention, Presence
- Hip Flexor Release Touching on the minimal essence of the weekend theme through a yoga practice that will illuminate your core, deepen your capacity for breath and free up your hip flexors.
- 10:30 AM - 12:30 PM
- Workshop: The Essence of Consciousness is Freedom and Oneness
- Experience this through practice and understanding: Standing poses, Inversions, visualisations and pranayama.
- 12:30 PM - 1:30 PM
- 1:30 PM - 3:30 PM
- Workshop: The Play of Opposites
- A deeper inquiry into the philosophy presented, Q + A, Leg and shoulder opening, twists, hand balances.