Lesson 1.5: Asana Class (THURSDAY) Call link and recording (8:30 – 9:30 AM MT) This breathing practice is to calm your mind, create equanimity, and is available to you…Nando OrtizFebruary 1, 2022
Lesson 1.2: Pranayama training This breathing practice is to calm your mind, create equanimity, and is available to you…adminJanuary 28, 2022
